Disclaimer
The views, opinions, and content expressed on this website are solely those of Rosabel Zohfeld, based on her personal and professional experience, and do not reflect the views of, nor are they affiliated with, any hospital, healthcare facility, medical practice, or organization.
All information shared here is for educational and informational purposes only and should not be taken as medical advice. Nothing on this website creates a doctor-patient relationship between Rosabel Zohfeld and any visitor. Visitors should always consult with a qualified healthcare professional regarding any medical concerns or decisions.
By accessing this website, you acknowledge and agree that Rosabel Zohfeld is acting in her individual capacity and not as a representative of any institution or employer.
Grief is a universal experience—yet it is as unique as a fingerprint. On the latest episode of Life Unscripted, I had the honor of sitting down with a remarkable man whose life story is a testament to resilience and a powerful guide for those navigating unimaginable pain.
Prefer to watch? Here’s the full episode.
Tony Lynch is a grief coach, author, podcast host, founder of Memories of Us, and the visionary behind the Global Grief Network and Global Grief Conference. But beyond the titles lies a journey shaped by profound loss, trauma, and an unwavering commitment to helping others.
Tony’s life has been anything but easy. A survivor of childhood abuse, gang violence, homelessness, and incarceration, Tony has experienced the kind of losses that would bring most to their knees. He’s lost over 400 friends and family members, including both parents, his brother, and most heartbreakingly, his son. “My gift was born out of trauma,” he shared with honesty and conviction. “Grief became my teacher. And through it, I found my purpose.”
His story took a turning point after surviving two suicide attempts—the second leading to a spiritual awakening in the desert. Tony realized then that his life was never indeed about him. It was about service. Healing. Connection. That moment transformed his pain into purpose and set him on a mission to create safe spaces for men and others experiencing grief.
In our conversation, Tony and I discussed the cultural differences in how grief is expressed and perceived. We both shared personal stories—mine from losing my mother as a teenager in Colombia, and his from the tragic loss of his son. The common thread? Grief often hides in plain sight. And too many people suffer silently because they fear being misunderstood.
Tony is changing that.
Through his initiatives like Grief Talk Magazine, the Memories of Us podcast, and the upcoming Global Grief Conference (April 25–27), he’s creating community-centered platforms for healing. From comedy and live music to heartfelt keynotes and support groups, his conference is more than just an event—it’s a lifeline.
Tony reminded us that while grief may break us, it can also build us. “My job,” he says, “is to walk with people through the mud and leave them better than I found them.”
💬 A Final Thought from Tony:
“The three most powerful words in the human language? I love you. We need to say it more. We need to feel it more. And above all—we need to live it more.”
📌 Get in Touch with Tony Lynch:
Facebook: Tony Lynch
YouTube: Grief: Let’s Talk About It Podcast
Instagram: @mensgriefsupport
LinkedIn: Tony Lynch
Books:
Relentless: Empowering Stories of Overcoming Grief – Available on Amazon
Men Grieve Too – Available on Lulu.com
Don’t miss the upcoming Global Grief Conference, streaming live from April 25 to 27 across all major platforms. With 13 hours of daily programming and speakers worldwide, this event is bound to uplift, educate, and inspire.
Free for new subscribers
Get Module 1 of my dementia course free
Plus my weekly email: one clear, science-based idea for your brain and the people you care for. Unsubscribe anytime.