Mind & Emotions

  Courtesy of Google Images 2025 Office Space: Laughing Through the Workday Blues In a recent episode of my Life Unscripted Podcast, my husband and co-host Reid joined me for an entertaining and insightful conversation about the timeless movie, “Office Space.” We explored why this comedic classic resonates so strongly with working professionals. A Dose of Workplace Reality “Office Space” … Read More

  The Book That Changed My Life: The Sky’s the Limit by Wayne Dyer Books have a way of finding us at just the right time. Some provide knowledge, others offer comfort, and then there are the ones that completely transform how we see ourselves and the world. For me, one such book was The Sky’s the Limit by Wayne … Read More

  Google images 2025 The Weight of Caring Too Much Sometimes, I live as if every day were my last. Not in a reckless way, but with urgency and purpose. I like things done as soon as possible, maybe because my mother always told me, “Don’t leave for tomorrow what you can do today.” That lesson stuck. I take pride … Read More

Google images 2025 I recently published my book, The Courage to Succeed: A True American Dream, I was asked, “What kind of book is it?” My answer was simple: “A memoir.” But then came another question that caught me off guard: “Aren’t you too young to write a memoir?” At that moment, I wasn’t sure how to respond. The question … Read More

Google images 2025 Recently, I gave myself a gift that, while difficult, was necessary—the gift of goodbye. Letting go is never easy, but sometimes, it is the healthiest and most freeing choice we can make. For years, I tried to build cordial relationships with certain distant family members. No matter what I said or did or how much effort I … Read More

 This week in the Life Unscripted Podcast: The Human Margin Part 2 and DOGE -Department of Government Efficiency https://open.spotify.com/episode/4stlswkKesQwkmVYkZfwGx?si=d516f211c00a428a In this episode of the Life Unscripted podcast, Rosabel and Reid delve into the themes of vulnerability, leadership, and workplace culture, emphasizing the importance of small gestures in leadership. They discuss how these elements contribute to employee retention and overall workplace … Read More

I recently read Kill as Few Patients as Possible by Oscar London, MD, and I was entertained and deeply reflective. The book is a collection of 56 sharp and humorous essays that offer a candid, behind-the-scenes look at the medical profession. Dr. London’s wit is razor-sharp, but beneath the humor lies a wealth of wisdom that resonates with anyone in … Read More

This week on the Life Unscripted Podcast https://open.spotify.com/show/0dR0ojKIY3igJLTEnLVUQ8?si=475b42c08ba440a9 Exploring The Human Margin: A Deep Dive In episode 13 of the Life Unscripted podcast, hosts Rosabel and Reid unpack the profound insights from Katherine Mees and Quint Stutter’s book, ‘The Human Margin’. We delve into life’s margins, emphasizing how genuine connections and significant growth occur in these spaces. Key themes explored … Read More

 “People fail to get along because they fear each other; they fear each other because they don’t know each other; they don’t know each other because they have not communicated with each other.” -Rev. Martin Luther King Jr. Google images 2024 I started in the medical field in 2007 and have experienced many roles and responsibilities. My journey, from obtaining … Read More